applying ayurvedic TECHNIQUES to

maximise life potential

 exciting dynamic learning workshop incorporating vedic and ayurvedic principles in our daily life bringing balance and optimising our Physical, PSYCHOLOGICAL and Spiritual self.

CORE MODULES 

  • Ayurvedic History & Philosophy 
  • Ayurvedic Principles  
  • Applications of Ayurvedic Principles 
  • Diet & Nutrition 

 

ADDITIONAL MODULES 

  • Healing with Herbs 
  • Stress & Lifestyle Management 
  • Health & Health Promotion 
  • Massage and Bodyworks 

 

OBJECTIVE 

The aims of the course are to gain an understanding of the foundation pathway of Ayurveda and its principles through the core modules, and to explore the four practical skill sets used in Ayurvedic complementary health practice. With these skills we can improve our own lives as well as helping those around us to benefit. 

 

QUALIFICATION 

Foundation Course in Ayurveda 

“Developing Cognitive and Practical Skills for Holistic Well-being” 

(Under discussion with College of Ayurveda for formal qualifications) 

 

STRUCTURE & TIMING  

Saturday or Sunday once a month: 

Morning Session 10am to 1pm 

 

COST  

£360 for six lectures 

 

VENUE 

To be confirmed. 

The venue in Welwyn Garden City is easily located and provides a good learning environment. It has ample free parking, disabled access and wheelchair accessible toilets. 

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